Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This reduction can contribute to fine lines and a loss of youthful vitality. For
Taming the Emotional Rollercoaster: Menopause Mood Swings
Menopause can be a tough time for women. One of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is experiencing major hormonal changes, which can certainly impact your mood